corioreo's Journal, 02 Aug 10

The bet - 5 minute back massage...I won!!!
115.7 kg Lost so far: 5.4 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:
1664 kcal Fat: 35.10g | Prot: 92.65g | Carbs: 260.65g.   Breakfast: mini wheats, Raspberries, Skim Milk. Lunch: Chili Macaroni, Mixed Berries. Dinner: Cherries, Pork Kebab, Cream corn, Instant White Rice. Snacks/Other: Tea with skim milk, Chocolate covered almonds. more...
2684 kcal Exercise: Sitting - 1 hour, Sleeping - 23 hours. more...
Losing 1.6 kg a Week

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corioreo's Weight History


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