Weigh In record (no journal entry) for 01 July 2019
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 82.99g | Prot: 104.67g | Carbs: 108.73g.
Lunch: ズッキーニ, 鶏の胸肉, もやし. Dinner: 豚肉. Snacks/Other: コイケヤ ポテチのり塩, ヤマザキ製パン まるごとバナナ, Meiji おいしい牛乳, マルキン 厚切りバウム. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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