Weigh In record (no journal entry) for 30 June 2019
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76.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 162.23g | Prot: 150.46g | Carbs: 37.91g.
Breakfast: Great American Steak Company Beef Ribeye Steaks, Ole Extreme Wellness High Fiber Low Carb Tortillas, Johnsonville Chorizo, Green Giant Hass Avocado, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Herdez Salsa Verde, Herdez Guacamole Salsa, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Extra Virgin Olive Oil, Publix Boneless Skinless Chicken Breast, Chicken Wing (Skin Eaten), Yellow Summer Squash. more...
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Gaining 1.3 kg a Week
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juraitwaluzka's Weight History
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