jeannieselby's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
118.6 kg Lost so far: 16.1 kg.    Still to go: 43.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
2363 kcal Fat: 97.60g | Prot: 57.15g | Carbs: 325.04g.   Breakfast: Kellogg's Raisin Bran, Dole Bananas, Starbucks Iced White Chocolate Mocha w/Almond Milk, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Harkins Theatres Popcorn (Large). Dinner: Tilda Pure Basmati Rice, Trader Joe's Chicken Tikka Masala. Snacks/Other: Marketside Cranberry Orange Muffin, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Califia Farms Salted Caramel Cold Brew with Almond Milk. more...
Gaining 4.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeannieselby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.