Weigh In record (no journal entry) for 30 June 2019
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95.6 kg
Lost so far: 6.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 113.77g | Prot: 89.59g | Carbs: 22.29g.
Breakfast: Strawberries , Kirkland Signature Mexican Style Blend Cheese, Kerrygold Pure Irish Butter, Egg, Hormel Spam Classic, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Wholly Guacamole Wholly Guacamole Minis, Teton Waters Ranch Uncured Jalapeño Cheddar Bratwurst, Laughing Cow Original Creamy Swiss Wedges, Moon Cheese Cheddar. Dinner: Quest Tortilla Style Protein Chips Nacho Cheese, Green String Beans, Lamb Chop. Snacks/Other: Kirkland Signature Halved Pecans. more...
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steady weight
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WhyNotNicole's Weight History
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