Weigh In record (no journal entry) for 30 June 2019
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 0.53g | Prot: 17.92g | Carbs: 5.48g.
Dinner: Огурец (с Кожурой), Творог (Полностью Обезжиренный). more...
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steady weight
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SDlyutrov's Weight History
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