Iren.Minaycheva's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
62.1 kg Lost so far: 12.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
1165 kcal Fat: 31.22g | Prot: 135.20g | Carbs: 79.94g.   Breakfast: Parmalat Молоко 0,5%,  Ореховое Облачко. Lunch: Био Баланс Йогуртная Заправка Томаты и Перец, Редис,  Томатная Паста, Лента Мексиканская Смесь, Куриное Филе. more...
522 kcal Exercise: Elliptical - 1 hour, Google Fit - 23 hours. more...
Losing 1.4 kg a Week

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Iren.Minaycheva's Weight History


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