Weigh In record (no journal entry) for 29 June 2019
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76.1 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 124.42g | Prot: 112.97g | Carbs: 24.32g.
Dinner: Trader Joe's Angus Beef Top Sirloin Steak, Yellow Summer Squash, Green Giant Hass Avocado, Butter (Salted) , Mushrooms , Dole Butter Bliss Salad Mix, Extra Virgin Olive Oil, Great American Steak Company Beef Ribeye Steaks, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). more...
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Gaining 6.4 kg a Week
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juraitwaluzka's Weight History
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