|
Woooooo hooooo! Probably a lot of water, but I’ll take it! Feeling better than ever and certainly more confident than I ever have while “dieting”
|
119.8 kg
Lost so far: 2.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 51.94g | Prot: 76.08g | Carbs: 131.78g.
Breakfast: Chick-fil-A Egg White Chicken Grill, Nestle Natural Bliss Almond Milk Creamer, Starbucks Iced Coffee Lightly Sweetened. Lunch: Evol Three Cheese Mushroom Risotto. Dinner: Cauliflower Fried “Rice”, Cauliflower Fried “Rice”. more...
|
Losing 3.9 kg a Week
|