Weigh In record (no journal entry) for 29 June 2019
|
75.0 kg
Lost so far: 26.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1974 kcal
|
Fat: 95.38g | Prot: 213.29g | Carbs: 70.70g.
Breakfast: Kroger Extra Sharp Cheddar Cheese, Egg Omelet or Scrambled Egg with Cheese, Mt. Olive Jalapeno Slices, GNC Pure Isolate . Lunch: On The Border Seasoned Sauteed Shrimp, On The Border Chicken Fajita Kit, Fajita Chicken, On The Border Vegetables - Grilled (Side), Spartan Whey Protein. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beasthair1's Weight History
|