Weigh In record (no journal entry) for 29 June 2019
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 112.27g | Prot: 115.25g | Carbs: 108.81g.
Lunch: ズッキーニ, サニーレタス, ホクト エリンギ, 牛肉. Dinner: 牛肉, 焼きそば お肉入り, アイスクリーム. more...
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Gaining 0.7 kg a Week
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11598onyxstreet's Weight History
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