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Woo. This is extra good because I had a bit of a gain after spending two weeks road tripping to and from California. However, that gain was less than 2 pounds, which is pretty amazing for me on a vacation, and I think it was entirely due to IF. I made good choices where I could, but it wasn't always an option, but I always stuck to my eating window. Heck, the gain may have even been water weight from all the time in the car!
I am very happy today!
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113.7 kg
Lost so far: 22.4 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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