Weigh In record (no journal entry) for 29 June 2019
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 0.74g | Prot: 18.89g | Carbs: 12.65g.
Dinner: Вкуснотеево Творог Обезжиренный 0,5%, Персики. more...
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Losing 2.1 kg a Week
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SDlyutrov's Weight History
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