Weigh In record (no journal entry) for 02 August 2010
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116.0 kg
Lost so far: 1.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 59.16g | Prot: 114.96g | Carbs: 260.23g.
Breakfast: Carnation Instant Breakfast. Lunch: summer squash, sweet potato casserole, pork, beef stroganoff. Dinner: ketchup, potato, ham, 3 eggs scrambled. more...
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steady weight
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Ben Lowe's Weight History
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