Weigh In record (no journal entry) for 29 June 2019
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 72.72g | Prot: 65.12g | Carbs: 194.34g.
Breakfast: Porras, Café Cortado. Lunch: Reina Tocino de Cielo, Coronita Cerveza, Acedía, Paella, Ensaladilla Rusa. Snacks/Other: Tarta de Manzana, Café. more...
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Gaining 1.4 kg a Week
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