chickie9999's Journal, 02 Aug 10

Weigh In record (no journal entry) for 02 August 2010
58.2 kg Lost so far: 8.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:
575 kcal Fat: 18.25g | Prot: 34.96g | Carbs: 77.27g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Coffee, No Calorie Sweetener Packets, Price Chopper Non-Fat Cottage Cheese. Lunch: CEDR LANE EGGPLANT PARMESAN. Snacks/Other: quaker rice cake, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
Losing 1.5 kg a Week

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chickie9999's Weight History


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