Weigh In record (no journal entry) for 28 June 2019
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84 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 23.49g | Prot: 46.64g | Carbs: 106.16g.
Breakfast: Hacendado Pan, Pietran Jamon, Hacendado Café con Leche Light sin Lactosa. Lunch: Aldi Pechuga de Pavo Cocida, Olive Oil , Findus Verduras al Vapor. Snacks/Other: DIA Lomo de Cebo Ibérico , Watermelon. more...
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Losing 2.8 kg a Week
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