Weigh In record (no journal entry) for 28 June 2019
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95.6 kg
Lost so far: 6.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 111.33g | Prot: 110.63g | Carbs: 33.17g.
Breakfast: Hollandaise Sauce, Oscar Mayer Traditional Bacon, Kerrygold Pure Irish Butter, Egg, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: In-N-Out Double-Double Protein Style (No Spread). Dinner: Kroger Chunky Bleu Cheese Dressing, Lettuce, Ground Beef (85% Lean / 15% Fat) , Salsa, Hass Avocado, Quest Tortilla Style Protein Chips Nacho Cheese. more...
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Losing 3.8 kg a Week
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WhyNotNicole's Weight History
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