|
That's what 2 weeks in mexico did to me... sheesh.
|
64.0 kg
Lost so far: 11.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 58.86g | Prot: 95.50g | Carbs: 233.40g.
Breakfast: Log Cabin Maple Syrup, Plain Pancakes, Starbucks Sugar Free Caramel Syrup, Coffee, Splenda Zero. Lunch: Ole Corn Tostadas, Calavo Avocado, HEB Shrimp Ceviche. Dinner: Ole Corn Tostadas, Fish Soup with Potatoes (Sopa De Pescado). Snacks/Other: De La Rosa Marzipan, Elevation Vanilla Whey Protein Powder, Green Foods Organic Matcha Green Tea, Bananas, Strawberries. more...
|
|
1997 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
 Comments
But think of the fun you had. you will be right back on track.
28 Jun 19 by member: Fishingwidow
|
Yes! Def worth it. Thanks!
28 Jun 19 by member: Guillermina83
|
1.4 in two weeks is nothing!
28 Jun 19 by member: Keilin_4
|
You still look great!!! Focus on the positive and you look great! :)
28 Jun 19 by member: wcarbonell
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermina83's Weight History
|