Weigh In record (no journal entry) for 28 June 2019
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68.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 4.59g | Prot: 16.26g | Carbs: 25.14g.
Dinner: Tini Вино Столовое Белое Сухое, Персики, Ашан Слива Красная , Индейка Тушеная. more...
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Losing 2.1 kg a Week
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SDlyutrov's Weight History
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