Weigh In record (no journal entry) for 28 June 2019
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 5.36g | Prot: 13.78g | Carbs: 39.50g.
Lunch: Zonnatura Havermout & Spelt Proteine, AH Doosjevol Zomerfruit. more...
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Losing 0.4 kg a Week
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