Weigh In record (no journal entry) for 28 June 2019
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 86.78g | Prot: 89.82g | Carbs: 133.81g.
Breakfast: Hacendado Salchichón Extra Pimienta Finas Lonchas, Mercadona Pan 6 Cereales, Churros, Porras, Café Cortado. Lunch: Tradigust Pollo Asado Relleno con Ciruelas, Pasas y Nueces, Sandía, Albaricoques, Mercadona Pan 6 Cereales, Huevo Frito, Patatas Fritas, Carne de Conejo de Monte (Cocido, Estofado). more...
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Losing 7.7 kg a Week
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