Weigh In record (no journal entry) for 28 June 2019
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62.9 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 85.37g | Prot: 99.48g | Carbs: 211.82g.
Lunch: 鶏の胸肉, とんこつラーメン, 三立製菓 源氏パイ. Dinner: 焼き魚, 豚しゃぶ, S&B 五目ごはん, 煮魚, カキ, 野菜の天ぷら, 肉じゃが, ローストビーフ. Snacks/Other: アイスクリーム. more...
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Gaining 0.4 kg a Week
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11598onyxstreet's Weight History
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