Weigh In record (no journal entry) for 28 June 2019
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64.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 162.12g | Prot: 70.91g | Carbs: 17.44g.
Breakfast: 방탄커피. Lunch: 갈비탕. Dinner: 삼겹살, 열무김치. Snacks/Other: 에스프레소 커피, 서울우유 생크림. more...
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Losing 3.5 kg a Week
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avocado.cheese's Weight History
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