calavera73's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
67 kg Lost so far: 22.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1658 kcal Fat: 39.16g | Prot: 74.54g | Carbs: 262.89g.   Breakfast: Monster Energy Ultra, Esselunga Ciliegie, Dolciando & Dolciando Frollini con Granelli di Zucchero, Doria Bucaneve (1). Lunch: Pane Integrale, Pernigotti Ovetti Assortiti, Majani Fiat Cremino, Pomodori Ciliegini. Dinner: Hero Marmellata Light Frutti di Bosco, Land Pathos Yogurt Colato Greco Bianco 0%, Lindt Excellence 99% Cacao, Varia Gusto Cipolle Rosse in Agrodolce, Melanzana, Pane Integrale, Bresaola. Snacks/Other: Melone, Haribo Rotella Liquirizia. more...
1646 kcal Exercise: Resting - 18 hours and 2 minutes, Sleeping - 5 hours and 58 minutes. more...
Gaining 2.3 kg a Week



     
 

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calavera73's Weight History


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