Weigh In record (no journal entry) for 27 June 2019
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 26.06g | Prot: 16.76g | Carbs: 55.07g.
Breakfast: San Luis Sourdough Sourdough Sliced Bread, Scrambled Egg (Whole, Cooked), Challenge Unsalted Butter, Smucker's Natural Orange Marmalade Fruit Spread, V8 V-Fusion Energy Peach Mango. Snacks/Other: Oranges. more...
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steady weight
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iewiwall1's Weight History
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