Weigh In record (no journal entry) for 27 June 2019
|
88.5 kg
Lost so far: 12.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 10.39g | Prot: 15.93g | Carbs: 17.77g.
Breakfast: Coffee with Cream and Sugar. Lunch: Daisy Sour Cream, Brussels Sprouts, Chicken Thigh (Skin Not Eaten). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debzlight's Weight History
|