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Oh yeah!!!!
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105.9 kg
Lost so far: 24.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 114.95g | Prot: 199.87g | Carbs: 142.88g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Badia Hulled Hemp Seeds, WinCo Foods Black Chia Seeds, Trader Joe's Raw Pumpkin Seeds, Dry Roasted Unsalted Peanuts. Lunch: Zucchini , Popeye SuperFood Spinach, Egg White, Azumaya Firm Tofu, Asparagus, Gardein Teriyaki Chick'n Strips (No Sauce). Snacks/Other: Calavo Avocado, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Mission Carb Balance Soft Taco Flour Tortillas. more...
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Losing 0.8 kg a Week
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moygarcia's Weight History
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