WhyNotNicole's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
96.2 kg Lost so far: 6.2 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1499 kcal Fat: 109.44g | Prot: 114.36g | Carbs: 24.67g.   Breakfast: Heavy Cream, Coffee, Vital Proteins Collagen Peptides, Vlasic Old Fashioned Sauerkraut, Tillamook Swiss Cheese Deli Sliced, Beef Pastrami (Cured) , Primal Kitchen Mayo with Avocado Oil, Sargento Mozzarella Shredded Cheese, Egg. Lunch: Tostitos Medium Salsa, Quest Tortilla Style Protein Chips Nacho Cheese. Dinner: Kroger Chunky Bleu Cheese Dressing, Red Onions, Hollandaise Sauce, Oscar Mayer Traditional Bacon, The Fishin' Co. Flounder Fillets. more...
2208 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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WhyNotNicole's Weight History


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