iamdanilee2019's Journal, 27 Jun 19

I'm a little concerned today. the last two times I've gone to pee it's a slow trickle. I dont understand that. I also took a new probiotic last night and still haven't had a bowel movement.

67.8 kg Lost so far: 1.0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

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667 kcal

Fat: 46.10g | Prot: 40.91g | Carbs: 25.26g.   Lunch: Ozarka Bottled Spring Water (16.9 oz), America's Choice Bacon Thick Sliced, Scrambled Egg . Dinner: Pork Chop, Cauliflower Rice. Snacks/Other: Bananas , Planters Dry Roasted Peanuts. more...

2078 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...