Americancat's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

74.4 kg Lost so far: 1.8 kg. Still to go: 15.4 kg. Diet followed: 100%.

View Diet Calendar, 27 June 2019:

1144 kcal

Fat: 58.92g | Prot: 83.00g | Carbs: 76.64g. Breakfast: Egg, Blueberries, Southern Home Shredded Mild Cheddar Natural Cheese. Lunch: Morningstar Farms Veggie Burgers Grillers Prime, Carrots, Broccoli. Dinner: Jason's Deli Tomato Slice, Hamburger with 1/4 Lb Meat on Bun. more...

2062 kcal

Exercise: Sleeping - 6 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 17 hours. more...

Losing 0.2 kg a Week

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Americancat's Journal, 27 Jun 19

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Americancat's Weight History