siouxfallsghost's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
131.7 kg Lost so far: 42.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
3110 kcal Fat: 133.16g | Prot: 136.19g | Carbs: 378.91g.   Breakfast: Bananas. Lunch: Aldi Instant Oatmeal - Strawberries & Cream. Dinner: Culver's Bacon Butterburger Deluxe (Triple), Culver's Crinkle Cut Fries (Large). Snacks/Other: Great Value Chewy Protein Bars, Coffee-Mate Hazelnut Coffee Creamer, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Luna Luna Protein Bar - Chocolate Salted Caramel, Fiber One Chewy Bars - Oats & Chocolate. more...
895 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.2 kg a Week

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siouxfallsghost's Weight History


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