Weigh In record (no journal entry) for 19 July 2010
|
101.0 kg
Lost so far: 18.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 16.48g | Prot: 68.72g | Carbs: 59.12g.
Breakfast: Gala Apples, 100% Vegetable Juice (5.5 oz). Lunch: Lean Turkey Burger Patties, Baby Spinach. Dinner: Steamed Broccoli, Lean Turkey Burger Patties. Snacks/Other: 100% Vegetable Juice (5.5 oz), Gala Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|