Weigh In record (no journal entry) for 27 June 2019
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 11.01g | Prot: 15.35g | Carbs: 19.83g.
Breakfast: Помидоры, Чай с Молоком, Аладушкин Хлеб Бородинский Заварной, Яйцо Всмятку. more...
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Gaining 2.5 kg a Week
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e_zayarnaya's Weight History
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