YuLyDyA's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

64.1 kg Lost so far: 20.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

1172 kcal

Fat: 30.45g | Prot: 57.82g | Carbs: 175.77g. Breakfast: Мёд, Манная Каша на Молоке. Lunch: Тушеные Овощи, Куриная Грудка Отварная. Dinner: Огурец (с Кожурой), Тушеные Овощи. Snacks/Other: Чернослив, Творог (Полностью Обезжиренный), Зеленое Яблоко. more...

2033 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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YuLyDyA's Journal, 27 Jun 19

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YuLyDyA's Weight History