DrumChild's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
138.0 kg Lost so far: 72.9 kg.    Still to go: 54.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
1250 kcal Fat: 101.90g | Prot: 80.70g | Carbs: 3.41g.   Breakfast: Kerrygold Pure Irish Butter. Dinner: Butcher Box Grass-Fed Beef Ribeye Steak, Cooked Egg White, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Bertolli Extra Virgin Olive Oil, Egg Yolk. more...
Losing 0.4 kg a Week



     
 

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DrumChild's Weight History


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