Weigh In record (no journal entry) for 27 June 2019
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63.9 kg
Lost so far: 11.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 22.68g | Prot: 36.41g | Carbs: 154.34g.
Breakfast: 멜론, 파리바게트 밤식빵. Lunch: 단무지, 탕수육, 짬뽕밥. Snacks/Other: 순수식품 곤약젤리 사과맛, 롯데 설레임 밀크쉐이크 (160ml), 매일 아몬드브리즈 언스위트, 로맨스틱 흑임자. more...
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Losing 2.1 kg a Week
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mirae0124's Weight History
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