Weigh In record (no journal entry) for 05 January 2013
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112.6 kg
Lost so far: 36.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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1339 kcal
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Fat: 65.86g | Prot: 78.54g | Carbs: 100.73g.
Lunch: Side Salad, Macaroni or Noodles with Cheese, Blue Crab Cakes, French Fries (Small), Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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