Weigh In record (no journal entry) for 26 June 2019
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114.6 kg
Lost so far: 10.6 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 43.16g | Prot: 60.51g | Carbs: 49.07g.
Lunch: Sunnyside Farms Swiss Cheese Slices, Oscar Mayer Deli Fresh Smoked Turkey Breast, Baby Spinach. Dinner: Eat Smart Brussels Sprouts, Watermelon , Beef Steak. Snacks/Other: Peeps Marshmallow Hearts, Ralphs Whole Raw Almonds, TGI Friday's Beer Battered Onion Rings, Oscar Mayer Deli Fresh Smoked Turkey Breast, Sunnyside Farms Swiss Cheese Slices. more...
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Gaining 0.3 kg a Week
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Fearfully_and_wonderfully_made's Weight History
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