Weigh In record (no journal entry) for 26 June 2019
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117.3 kg
Lost so far: 16.6 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 63.30g | Prot: 96.59g | Carbs: 176.96g.
Breakfast: Sensible Portions Garden Veggie Straws - Sea Salt, Snickers Ice Cream Bar (50g). Lunch: Frigo Light Mozzarella Cheese Stick, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Sweetgreen Hot Sauce, Kroger Mahi Mahi, Smart Balance Buttery Spread Extra Virgin Olive Oil, Asparagus, Potato (with or Without Peel), Olive Oil, Blueberry cornbread. more...
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Losing 0.8 kg a Week
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ogyoglethorpe89's Weight History
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