Weigh In record (no journal entry) for 26 June 2019
|
75.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 126.28g | Prot: 106.10g | Carbs: 34.68g.
Breakfast: Private Selection Shredded Parmesan Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Johnsonville Chorizo, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Ledbetter Bacon Wrapped Beef Tenderloin Filet. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juraitwaluzka's Weight History
|