Weigh In record (no journal entry) for 05 January 2013
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58.3 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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115 kcal
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Fat: 5.92g | Prot: 7.82g | Carbs: 7.43g.
Breakfast: Lower Sodium Bacon, Egg, Coffee, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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steady weight
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