Weigh In record (no journal entry) for 26 June 2019
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98.0 kg
Lost so far: 6.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 53.86g | Prot: 24.94g | Carbs: 12.28g.
Breakfast: Simply Nature Coconut Oil, Coffee. Lunch: Scrambled Egg (Whole, Cooked), Butterball Everyday Turkey Bacon, Mayonnaise. Dinner: IGA Peanut Butter. more...
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Losing 5.7 kg a Week
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ThugAngel1's Weight History
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