Weigh In record (no journal entry) for 26 June 2019
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62.9 kg
Lost so far: 20.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 8.83g | Prot: 23.47g | Carbs: 72.09g.
Breakfast: Магнит Банан. Lunch: Вкуснотеево Творог с Изюмом. Dinner: Картофель (без Кожуры, с Солью, Вареный), Запеченная или Жаренная Рыба. more...
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Losing 2.1 kg a Week
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ogranom93's Weight History
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