Lanushka-SK's Journal, 26 Jun 19

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73,5

73.5 kg Lost so far: 26.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

1344 kcal

Fat: 70.54g | Prot: 61.10g | Carbs: 116.68g. Breakfast: Фермерский Продукт Сыр Домашний Мягкий без Созревания, Кофе (из Молотых Зерен), Fit Parad Стевия, ВкусВилл Сыр Белпер Кноле. Lunch: Прайм Стар Крем-Суп Тыквенный, Мексиканская Смесь, Зеленый Чай, Сладкий Красный Перец. Dinner: Зеленый Чай, Ратибор Варенье Вишневое. more...

1906 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Lanushka-SK's Journal, 26 Jun 19

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Lanushka-SK's Weight History