Weigh In record (no journal entry) for 26 June 2019
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76.9 kg
Lost so far: 20.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 62.45g | Prot: 99.53g | Carbs: 144.15g.
Breakfast: Jardin Кофе Молотый, Сухие Семена Чиа, Optimum Nutrition 100% Whey Protein, Сырники 2.0, Золотой Стандарт Мороженое Пломбир Стаканчик, Абрикосы. Lunch: Абрикосы, Салат Овощной, Спагетти Болоньезе. Dinner: Energy Smart Berry Mix, Сухие Семена Чиа, Белый Город Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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anna45855's Weight History
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