Weigh In record (no journal entry) for 25 June 2019
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69.7 kg
Lost so far: 19.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 46.96g | Prot: 37.65g | Carbs: 176.90g.
Breakfast: Coffee with Milk. Lunch: Jell-O Strawberry Cheesecake, Hawaiian Pizza. Dinner: Peanut Butter, Yves Veggie Cuisine Falafel Balls, Pears , Almonds , Chinese Fried Rice. more...
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Gaining 2.2 kg a Week
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DrPuppers's Weight History
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