avocado.cheese's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
65.1 kg Lost so far: 3.1 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
1119 kcal Fat: 71.14g | Prot: 67.90g | Carbs: 49.74g.   Breakfast: 아메리카노. Lunch: 밥, 미역냉국, 닭볶음탕, 김치볶음. Dinner: 삼겹살, 배추. more...
212 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...
Gaining 3.5 kg a Week

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avocado.cheese's Weight History


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