Weigh In record (no journal entry) for 25 June 2019
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67.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 122.93g | Prot: 104.88g | Carbs: 157.71g.
Breakfast: Крыжовник, Малина, Салат Овощной с Маслом, Гречка с Мясом. Lunch: Сметана 15%, Сырники с Манкой. Dinner: Сырники с Манкой, Сметана 15%, Салат Овощной с Маслом, Гречка с Мясом. Snacks/Other: Козацька Слава Орешки, Пиво. more...
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Gaining 1.4 kg a Week
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татьяна8703's Weight History
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