WhyNotNicole's Journal, 25 Jun 19

Weigh In record (no journal entry) for 25 June 2019
96.9 kg Lost so far: 5.4 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:
1515 kcal Fat: 116.63g | Prot: 101.52g | Carbs: 16.84g.   Breakfast: Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee, Vital Proteins Collagen Peptides. Lunch: Claussen Dill Pickle Spears, Hollandaise Sauce, Primal Kitchen Mayo with Avocado Oil, Primal Kitchen Mayo, Swiss Cheese , Beef Pastrami (Cured) , Kirkland Signature Mexican Style Blend Cheese, Egg. Dinner: Hidden Valley Savory Bleu Cheese Dressing, Great Value Romaine Lettuce, Kerrygold Pure Irish Butter, Hass Avocado, Chicken Thigh (Skin Not Eaten). more...
2072 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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WhyNotNicole's Weight History


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